2014年3月15日星期六

What are the Benefits of Blackstrap molasses for Kidney Disease Patients

What are the benefits of blackstrap molasses for kidney disease patients? As we know, kidney disease patients need to pay attention to their daily diet, which can help reduce their kidney burden and help protect their residual kidney function. from this, we can know, diet plays an important role in treating kidney diseases. So kidney disease patients need to know exactly what can eat and what cant eat and make a kidney friendly diet. 

Molasses is a thick syrup produced when the sugar cane plant is processed to make refined sugar for mass consumption. Whereas the toxic and unhealthy refined sugar is destined for our supermarket shelves, the highly nutritious molasses - which contains all the minerals and nutrients absorbed by the plant - is more likely to be sold as livestock feed instead.

Here are some benefits for kidney disease patients eating 
blackstrap molasses.

Good for hair - One serving (two tablespoons) of blackstrap contains approximately 14 percent of our RDI of copper, an important trace mineral whose peptides help rebuild the skin structure that supports healthy hair. Consequently, long-term consumption of blackstrap has been linked to improved hair quality, hair regrowth in men and even a restoration of your hair's original color! Click here for more information about blackstrap's hair benefits.

Safe sweetener for diabetics - Unlike refined sugar, blackstrap molasses has a moderate glycemic load of 55. This makes it a good sugar substitute for diabetics and individuals who are seeking to avoid blood sugar spikes. Moreover, one serving of blackstrap contains no fat and only 32 calories, making it suitable for a weight loss diet.

Laxative qualities - Blackstrap is a natural stool softener that can improve the regularity and quality of your bowel movements.

Rich in iron - Two tablespoons of blackstrap contain 13.2 percent of our RDI of iron, which our bodies need to carry oxygen to our blood cells. People who are anemic (including pregnant women) will greatly benefit from consuming 1-2 tablespoons of blackstrap molasses per day.

High in calcium and magnesium - Blackstrap molasses contains a mineral profile that has been optimized by nature for superior absorption. For example, two tablespoons of blackstrap contains 11.7 percent of our RDI of calcium and 7.3 percent of our RDI of magnesium. This calcium-magnesium ratio is ideal, since our bodies need large quantities of magnesium to help absorb similarly large quantities of calcium. Both of these minerals aid the growth and development of bones, making blackstrap a good safeguard against osteoporosis and other bone diseases.

Additional mineral content - Two tablespoons of blackstrap molasses also contains 18 percent of our RDI of manganese (which helps produce energy from proteins and carbohydrates), 9.7 percent of our RDI of potassium (which plays an important role in nerve transmission and muscle contraction), 5 percent of our RDI of vitamin B6 (which aids brain and skin development) and 3.4 percent of our RDI of selenium, an important antioxidant.

from above, we can know that eating blackstrap molasses has so many benefits for kidney disease patients. however, since the illness condition is different from case to case, so patients need to take it depending on their own illness condition. they need to first ask their doctor to decide weather they can take it or not. every kidney disease patients need to pay attention to what they eat in their daily life, which will be good for their illness, and slow down the progression of their kidney failure. 

2014年2月15日星期六

Symptoms of Chronic Kidney Disease

chronic kidney disease (CKD) is a common kidney disease among people nowadays, and CKD can be divided into 5 stages depending on the glomerular filtration rate (GFR). in the early stage, people may have no symptoms, but with the decrease of kidney function, people will suffer from more and more serious symptoms. in this article, we will introduce some common symptoms for CKD patients.
Symptom 1: Changes in Urination
Kidneys make urine, so when the kidneys are failing, the urine may change. How?
You may have to get up at night to urinate.
Urine may be foamy or bubbly.
You may urinate more often, or in greater amounts than usual, with pale urine.
You may urinate less often, or in smaller amounts than usual, with dark-colored urine.
Your urine may contain blood.
You may feel pressure or have difficulty urinating.
Symptom 2: Swelling
Failing kidneys don't remove extra fluid, which builds up in your body causing swelling in the legs, ankles, feet, face, and/or hands.
Symptom 3: Fatigue
Healthy kidneys make a hormone called erythropoietin (a-rith'-ro-po'-uh-tin), or EPO, that tells your body to make oxygen-carrying red blood cells. As the kidneys fail, they make less EPO. With fewer red blood cells to carry oxygen, your muscles and brain tire very quickly. This is anemia, and it can be treated.
Symptom 4: Skin Rash/Itching
Kidneys remove wastes from the bloodstream. When the kidneys fail, the build-up of wastes in your blood can cause severe itching.
Symptom 5: Metallic Taste in Mouth/Ammonia Breath
A build-up of wastes in the blood (called uremia) can make food taste different and cause bad breath. You may also notice that you stop liking to eat meat, or that you are losing weight because you just don't feel like eating.
Symptom 6: Nausea and Vomiting
A severe build-up of wastes in the blood (uremia) can also cause nausea and vomiting. Loss of appetite can lead to weight loss.
Symptom 7: Shortness of Breath
Trouble catching your breath can be related to the kidneys in two ways. First, extra fluid in the body can build up in the lungs. And second, anemia (a shortage of oxygen-carrying red blood cells) can leave your body oxygen-starved and short of breath.
Symptom 8: Feeling Cold
Anemia can make you feel cold all the time, even in a warm room.
Symptom 9: Dizziness and Trouble Concentrating
Anemia related to kidney failure means that your brain is not getting enough oxygen. This can lead to memory problems, trouble with concentration, and dizziness.
Symptom 10: Leg/Flank Pain
The most common causes of CKD do not cause any pain. And, much of the pain that is near the kidneys isnot caused by a kidney problem. But some people who have CKD do have pain.
Some people with kidney problems may have pain in the upper back (where the kidneys are) or on the same side as the affected kidney.
above are the 10 common symptoms for CKD patients, if you have one or more of these symptoms, you need to have test right now to find whether you have kidney disease. early treatment will make you better.